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ABOUT EMILY ALLEN, LCSW

Emily specializes in trauma and anxiety disorders. She will tailor treatment specifically to your needs while utilizing evidence based approaches for best outcomes. 

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Emily is trained in Somatic and Attachment Focused EMDR, a specialized method to treat trauma while taking into consideration attachment based needs and wounds. Additionally, she is trained in Exposure and Response Prevention (ERP), a modality specifically created to treat OCD and anxiety related disorders.

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Emily commonly draws from theories to explore how early relationships shape our current emotional experiences and relationship patterns. She integrates attachment-based and psychodynamic therapies to help clients uncover patterns, heal attachment wounds, and build more secure, fulfilling relationships.​

As Your Therapist...

I am here to offer a space where you can finally exhale—a place where you feel deeply seen, heard, and valued for who you truly are.

 

In this safe, non-judgmental environment, you can embrace your authentic self without fear.

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My approach is both compassionate and honest. I’ll walk alongside you with warmth and understanding, while gently challenging you to uncover meaningful insights and create lasting growth. 

First Responders

Specialized Populations

Therapists

Young Adults

To break free from the cycle of overthinking and constant anxiety

Are You Ready For Lasting Change

To heal from past attachment wounds and reclaim your attachment

To finally say goodbye to perfectionism and the weight of never feeling “enough”?

To learn how to navigate relationships without losing yourself?

Does This Sound Like You?

You strive for perfection, but it never feels like enough.

You say “yes” to everyone else, leaving little for yourself.

Life feels overwhelming, and the weight of it all is exhausting.

Painful experiences from your past still echo in your present.

Relationships feel complicated - filled with hurt, misunderstanding, or disconnection​

You long for closeness but feel held back by fears of abandonment or rejection.

Burnout has left you feeling drained and disconnected from what matters most.

We May Be A Great Fit

I can't wait to meet you!

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