VIRTUAL THERAPY IN PENNSYLVANIA
Depression and Mood Therapy
When it feels like you’re carrying the weight of the world
You’re functioning...but barely.
On the outside, you might seem okay, but inside, things feel heavy, dull, or overwhelming.
Motivation comes and goes. You’re tired in a way that sleep doesn’t fix. Some days, even getting out of bed feels like too much.
Depression can look like going through the motions and feeling numb. Other times, it feels like you’re feeling everything all at once—with no room to breathe.
Whether you’re navigating depression, bipolar disorder, or ongoing mood swings you don’t fully understand, therapy offers a space to slow down and tune in.
My style is grounded and collaborative. We’ll move at your pace, exploring what feels hard, what’s worked before, and what you need now.
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Together, we’ll look beneath the surface—not just to reduce symptoms, but to help you build a more stable, connected life that feels like yours.
You don’t have to carry this alone.